College Students are young people with a lot of activities to do. They need to be healthy and full of energy to make it through their classes and part time jobs—for those who have one. You can’t go to class on an empty stomach or while sick and expect to concentrate, hence the need to eat.
But you don’t need to eat any food that you come across; you need to eat healthy food. The good news is that you can prepare a healthy meal all by yourself and at the comfort of your hostel. Yes, you don’t need science-backed health tips for women to make a meal in the hostel. That your small hostel space is just enough.
Below are 5 quick and health tips for women that you can try:
Hearty Black Bean Quesadillas
If you are a vegetarian, this is a perfect meal for you. It is a mix of black beans, corn, onion and cheese. It has more flavors and fiber thus more fulfilling. It is super easy to prepare.
Bowties and Broccoli
This is pasta with little butter and parmesan. You should add some broccoli florets to make things look balanced. You can also add little red pepper and black paper flakes to make it spicy. The good thing about this meal is that all ingredients can be kept on hand indefinitely making it even easier to fix it.
Beef and Cabbage Stir Fry
It is extremely easy to make. All you need is cabbage, carrots, and some beef and you will be good to go. It has a lot of fiber and proteins, which are good for easy digestion and energy. Instead of beef, you can use ground pork, turkey, or chicken.
Pizzadillas
This is another version of pizza. If you are craving for pizza but don’t have time to make a homemade pizza, Pizzadillas will sort you out. Pizzadillas are healthier since they don’t have a thick butter crust. Additionally, it will save you some money since you won’t have to pay delivery fee.
Dragon Noodles
These are extremely fast to prepare. They are customizable and super delicious. You can add any available vegetables. You can change its sauce by using either lime or some little peanut butter.
Hopefully, you now have an idea of how to fix some quick delicious and healthy meals for yourself in your hostel. Not only will these recipes stop your hunger pangs, but they will also give you a taste of home while you are in school.
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