The skin is the largest organ of the human body. For this reason, man must avoid all vulnerable injury activities. Lotions are the best selling products among women because women give special attention to their face appearance compared to men. Not all lotions that can keep the skin in a healthy condition.
Here are the best Natural Alternative Skin Care options for women.
Water
This is the best skin care alternative compared to any preparation. All humanity use water for bathing, washing hands, and the face. As such, it is the best skin care alternative to lotions and cleansing creams.
Clothing
Clothes, shoes, socks, hats, and many other body covers provide better skin care protection. Hats protect our heads and face from the sun heat. Sure thing, no preparations or pills can offer skin care protection than clothing.
Bath soap
Bath soap is a natural alternative to cleansing agents not used in our entire bodies. It does not add up to apply skin care preparations to the whole body. Different types of bath soaps offer feasible benefits to our bodies in entirety compared to creams and lotions.
Tropical fruits
Fruits are better skin care alternatives compared to manufactured preparations. Fruits contain Vitamin C, A, K, and E, folate. Potassium and other essential nutrients that keep the body skin in a healthy condition.
Broccoli
The antioxidants found in this vegetable include Vitamin E, and E. Vitamin C is important when it comes to the production of collagen important for skin health and makes the skin supple. Vitamin E protects the skin against ultraviolet rays.
Almonds
This type of food is rich in Vitamin E and has higher levels of calories. Instead of eating almonds alone, consider mixing and cooking with other foods.
Whole-wheat foods
Whole-wheat foods such as pasta and bread contain high selenium content that protects from environmental damages and as well contributes to the skin elasticity.
Carrots
Beta-carotene in the carrots is converted to Vitamin A in the body. The nutrient helps to repair our skin tissues and protect skin from sun rays.
Fish
Fish contains omega-3 fats that are antitoxins and useful in reducing skin inflammation. Besides, fish serves as prophylaxis of some types of skin cancer.
Liquids
Juices, whether from vegetables and fruits, give required nutrition and hydration to the skin and body needs.
Honey
Honey contains anti-microbial and antioxidant properties that are good in absorption and retaining moisture. Honey is used a skin care treatment and protects the skin from damage and is renowned for rejuvenation the skin.
In summary, Natural Alternative Skin Care products are the best insurance that leads to a healthy body and skin.