You’re reading this article because you want to know more about Rothwell ndis physio. Great! I’m glad that you found us, and we can help you out. Physio is an exercise program that relieves back pain by strengthening the muscles around your spine and pelvis and increasing your strength in the lower body. Sounds good so far, right? Keep reading for a full rundown on physio exercises and how they’ll help relieve your back pain!
1) What does this therapy consist of?
Physio is an exercise program that relieves back pain by strengthening the muscles around your spine and pelvis and increasing your strength in the lower body. Sounds good so far, right? Keep reading for a full rundown on physio exercises and how they’ll help relieve your back pain!
2) What are the steps of this?
First, you’ll need to find a Rothwell ndis physio clinic near you. Once you do, the first step is an assessment where your therapist will determine what’s causing your pain and create a personalized treatment plan for you.
3) How does it work?
Your Rothwell physio will work with you on a program that is tailored to your specific needs. This might include physiotherapy, exercises, and post-rehabilitation for back pain relief at home!
4) What’s next?
After the assessment, make sure to follow through with the treatment plan because it could be all the difference in reducing or eliminating your lower back pain!
5) Are there any side effects?
In some cases, people feel mild discomfort from therapy, but this subsides as muscles heal. If you experience an adverse reaction, see a doctor immediately as they can recommend other treatments such as injections for spine problems.
6) What else should I know?
Make sure to communicate any concerns or questions you have about your therapy. You should also follow a complete therapy plan as it could be the difference between back pain relief and long-term chronic issues!
7) How long does this therapy last?
Depending on how severe your back pain is, you should see a reduction within the first couple of sessions. After that, it can take up to 12 weeks for full results.
8) What are some other benefits?
People find helpful in eliminating:
Low Back Pain and Sciatica (pain down the leg)
Neck and Shoulder Tension/Stiffness
Hip and Leg Tightness/Soreness/Weakness
9) Where can I learn more?
You can contact Rothwell NDI Physiotherapy at their website!
We hope you find this helpful information.
