Mouth guards are simply devices that are worn over the teeth to protect them from blows to the face and ahead. They are crucial pieces of athletic equipment for people who are participating in sporting activities that involve body contacts, falls, and flying equipment. These include sports such as baseball, basketball, soccer, hockey, gymnastics, mountain biking, skateboarding, and any other activity that may result into injury to the mouth.
Essentially, mouth guards cover the upper teeth, and are mostly designed to protect the wearer against broken teeth, cut lips, and overall damage to the mouth. For people who wear braces and other fixed dental appliances on the lower jaw, mouth guards may still be needed for added protection.
Taking care of your Mouth guards
Your mouth guard will only last for long if you take good care of it. So, for inspiration, the following are some of the things that top mouth guards Brisbane North firms recommend you to do to get the most out of these versatile mouth devices.
1. Avoid trimming them
It is highly advisable not to trim your mouth guards. Generally, every part of the guard plays a unique and important role when it comes to protecting your mouth from potential injuries. Not only will trimming void any dental warranty that you are entitled to but your teeth will also be at a lot of risks from injury.
2. Avoid chewing the guard
Your mouth guard Brisbane should stay snug and secure around your teeth. If you chew it, there are high chances that it was not fitted correctly. The rule of the thumb is that if you are chewing it, perhaps it is not properly secured in your mouth, and it is not ultimately protecting your teeth.
3. Store it well
A lot of stuff go into your training or gym bag, including sweaty pads, cleats, and jersey among others. So when you don’t store your mouth guard properly, there are high chances of catching a lot of diseases. To ensure that your guard is clean, it is important that it doesn’t share space with your dirty jersey and sweaty socks in your duffle bag. Strive to always use a clean, firm, and perforated mouth guard cases to protect it from dirt, damage, and getting lost.
Final Thoughts
Besides the above tips, endeavor to replace your mouth guard often because they can wear down over time, lowering their effectiveness. In particular, according to many mouth guards Brisbane North specialists, replacements are highly recommended for teenagers because their mouths continue to grow and develop as they transition into adulthood.
